WHERE IT’S QUIET

If you’ve ever felt like you’re managing yourself into exhaustion instead of actually living, this episode is for you. We’re talking about self-leadership — the shift from micromanaging every goal to leading yourself from your highest vision. This isn’t about perfection — it’s about focusing on who you need to be rather than what you need to accomplish, trusting that the outcomes will follow naturally.

If you’ve ever felt pulled apart by old triggers, family dynamics, or the loudest parts of yourself, this episode is for you. We will talk about spiritual integration — the slow, daily work of turning insights into real-life habits so your highest self can actually drive the bus.

Have you ever felt so grateful your heart almost couldn't hold it? I'm talking about that strange ache that comes with joy—the one that arrives when you love something so much you remember it won't last forever. This episode is about learning to sit in that bittersweet fullness, how healing widened my capacity to feel it, and why gratitude and grief might just be two sides of the same coin.

I walked 200 miles from Portugal to Spain and I'm finally sharing what showed up for me on that path. This episode is me unpacking the small, ordinary moments that feel like tiny miracles: putting one foot in front of the other, learning to swim with the current when life feels like a raging river, and finding the strange beauty in soreness, struggle, and stillness.

Launching Where It’s Quiet on my birthday feels like more than coincidence. It’s a return — to the girl who used to sneak out under the stars, to the truths I uncovered walking 200 miles on the Camino, and to a life rooted in fulfillment instead of striving. This is the story of why quiet matters and why I never want to lose it again.